May is Mental Health Awareness Month so let’s do a mental health check-in! After struggling to find a Black female therapist I’m finally open to change.
Tag: self-care
It’s self-care Sunday! How are you celebrating? I usually walk to the beach on Sundays either before or after the Fat Friend Support Group. During this pandemic the support group has been a great source of community. Meeting with a…
I was homeless as a child. We never slept on the street, but I remember sleeping in a car. I lived with my grandmother at the time and she was deep in her drug addiction. Most of the time we…
I recently binge-watched the latest season of Netflix’s Queer Eye and the episode “Black Girl Magic” got me in my feelings for a few reasons. I won’t be reviewing the episode. Instead, I’ll be sharing how I relate to Jess…
I just completed my first Workaway in Bali, Indonesia. If you’re unfamiliar with Workaway, it’s a website that connects hosts and volunteers so that in essence travelers work in exchange for accommodation. I was blessed with a wonderful host and…